Perhaps you are a little surprised to know but now there is a diet plan for you, which includes chocolate, red wine, and coffee. Would’ve been glad to hear it! Yes, we are not kidding, if you follow this diet properly, then in just one week you can reduce your weight by up to three kilos. This is known as “Certified Diet”. Let’s know in detail about Sirtfood diet.
What is Sirtfood diet:
Nowadays this diet is a big buzz and if you are thinking about reducing the weight, then this diet plan will also look very enjoyable. According to the researchers, special foods included in this diet activate the specific proteins of the body, which are called sirtuins. It is believed that due to regulating the process of metabolism and aging in the body, the centenarians protect from stress and inflamed cells die. Researchers also believe that serving help to burn fat and promote metabolism.
What is included in the Sirtfood diet:
In the first week, you have to take up to 1000 calories per day, which includes three syrup food green juice and a syrup-dried diet. In addition to this, you can consume up to 1500 calories per day, in which there are two syrup food green juice and two Sirtfood diets.
But there is no definite diet plan in the future. Simply you have to include the Sirtfood diet as much as possible in your diet. Citrate diets contain green tea, dark chocolate (which contains 85 percent of cocoa), apple, citrus fruits, parsley, turmeric, cabbage, blueberries, capers, and red wine.
Converting the Sirtfood diet Follow:
Sirtfood diet has been adopted by famous people and its number of fans is increasing. Adele, Judy Kid, Lorraine Pascale, and Sir Ben Enzele are well-known people following the SIRT Food Diet.
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