image

Low Carb Lasagna

  • godiets
  • August 7, 2019

INGREDIENTS:
4 large bell peppers, halved lengthwise
3 tablespoons olive oil, divided
1 medium yellow onion, diced
2 cloves garlic, minced
1/2 teaspoon red pepper flakes
1/2 pound ground chuck
1/2 pound ground pork
1 (28-ounce) can whole peeled tomatoes
2 tablespoons tomato paste
1/2 cup chicken stock

FILLING:
1 1/2 cups ricotta
1 teaspoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup grated Parmesan
1 cup shredded mozzarella, divided
1/2 cup basil, chiffonade, divided

STEPS:
Preheat the oven to 400 degrees, and brush a 9 by 13 casserole dish with 1 tablespoon of olive oil. Place prepared bell peppers in the dish, and set aside while you make the sauce.

Make the sauce- Heat remaining olive oil in a skillet on medium heat and saute onion until translucent, about 5 to 7 minutes. Add garlic and red pepper flakes. Once the garlic is fragrant, add ground chuck and pork. Cook until the meat has lost its pink color and begins to turn golden. Lower heat and add tomatoes and tomato paste and finish with chicken stock. Simmer until sauce thickens, approximately 15 to 20 minutes. The sauce can be stored for up to 7 days in the fridge.

Make the filling – In a medium bowl, combine ricotta, olive oil, salt, pepper, Parmesan, 1/2 cup mozzarella and most of the basil.

Assemble – Fill eLow Carb Lasagnaach pepper with 1/4 cup of the cheese mixture and top with meat sauce. Sprinkle each pepper with remaining mozzarella and bake for 25 to 30 minutes until cheese is melted and the mixture inside bubbles. If needed, broil for 5 to 6 minutes to ensure golden cheesy goodness. Top with remaining basil and serve. Peppers will keep up to 4 days covered in the fridge.

0

HAPPY CUSTOMERS

12

Years in Business

250+

TRUST MEMBERS

250+

SUCCESS AWARDS

GET IN TOUCH

Dieticians Ekta Jain is counted in the category of Nutrition as the doctors cure the disease by recommending diet tips so does the dietician. They recommend a diet plan with a list of healthy food. Apart from engineers, doctors, chartered accountant and other professional dietician is a profession which the world is demanding. Day by day new Godiets clinic is opening as like Godiets Clinic Indirapuram last week. Getting hold of the best information on Weight Loss Clinic Vigyan Vihar Delhi can help you to stay fit and active. Research should be made to get the ultimate idea by making your best research.

Contact Us