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BARLEY VEGETABLE SOUP

  • godiets
  • September 11, 2019

Barley Vegetable Soup Recipe:

Its appearance resembles wheat berries, although it is slightly lighter in color. Sprouted barley is naturally high in maltose, a sugar that serves as the basis for both malt syrup sweetener.

When fermented, barley is used as an ingredient in beer and other alcoholic beverages.

Ingredients:
2 stalks celery
1/4 cup garlic,chopped
1/2 onions,diced
1 1/2 carrots diced
1/2 bunchtternut squash skin & seeds removed
1/2 cup broccoli,diced
1/2 cup cauliflower,diced
1/2 cup cabbage,diced
1/4 bunch leeks,white only,diced
Pt.Knudsen very veggie
1/2 head fennel,diced
1 yellow squash,diced
Zucchini diced
1/2 each red,yellow &green pepper seeds removed,diced
1/4 bunch thyme,picked & chopped
1 teaspoon dry oregano
2 teaspoon dry basil
3 teaspoon granulated garlic
1 teaspoon dry whole thyme
4 oz.Pearl barley
1 teaspoon black peppercorns,ground
1/2 gallons vegetable stock
1/2 teaspoon salt

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